Deep Tissue Massage
Ideal for both muscular pain relief and de-stress this deeper massage uses techniques such as trigger point therapy, soft tissue release and deeper massage strokes.
Sports Massage
Incorporating some of the same techniques as deep tissue massage. Sports massage is designed to help correct muscle imbalances caused from repetitive, strenuous physical activity and aids recovery from as well as help prevent injury.
Myofascial Release
A more specialist treatment for pain, dysfunction and injury, MFR works with the connective tissue (fascia) to address the body as a whole and the interaction of the soft tissue, joints, ligaments and muscles.
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