Deep Tissue Massage
By far our most popular treatment, Deep Tissue Massage is ideal for both pain relief and muscle de-stress which is tailored to suit using various techniques such as trigger point therapy, deep tissue and clinical massage. All designed to release and relieve muscle pain and tension.
Sports Massage
Incorporating deep tissue and stretching techniques, tailored to individual requirements, sports massage is an essential part of all fitness regimes that focuses areas overused in training and sport which can help with both injury prevention and recovery.
Myofascial Release
MFR is a specialist technique that works with fascia (connective tissue) that runs throughout the body and muscle fibers which becomes 'stuck' leading to flexibilty issues, poor posture and chronic pain.
MFR is also ideal for managing longer term chronic pain and conditions such as fibromylagia.
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