Deep Tissue Massage is ideal for general de-stress from muscular tenson from everyday life. Perfect for physical and/or mental stress, exhaustion and wellbeing. 

Suitable for those who have injuries, acute or chronic pain as well as muscular pathologies such as frozen shoulder, migraines, plantar fascitis, sciatica and much more.

For the more active body to help to prepare for & recover from events, recover from injury,  get on top of those niggles and keep the active body functioning at its optimum.

MFR is a specialist treatment that works with the connective tissues (fascia) that , when it gets 'stuck' through repetition/posture, trauma or scars, causes restriction and often compensation. MFR free's up the tissues so the body is more at ease.

MLD is a very light, skin touch massage that works with the lymphatic system to reduce swelling. Ideal for lymphodemia and post medical or cosmetic surgery. Or to boost the immune system.

A specialist treatment that uses myofascial techniques to work specifically with scars to reduce the appearance of and restriction from scar tissue.  Scars form after surgery, injury and trauma which can cause movement dysfunction and pain.

Pregnancy massage is either clinical or deep tissue massage adapted for the mum to be in a supported and comfortable side lying position, an ideal gift from loved ones as well as relief from pregnancy aches & pains.

Our Oncology trained therapists offer a safe space and well needed massage to help with the physical and mental stresses, aches and pains from cancer treatments and side effects, to aid relaxation and sleep.