Cupping therapy is a clinically applied soft tissue treatment that uses controlled, gentle suction to lift the skin and underlying tissues. This decompressive technique creates space within the superficial and deeper fascial layers, helping to restore normal tissue glide and reduce mechanical restriction.

By encouraging increased local circulation, cupping supports oxygen and nutrient delivery to the tissues while assisting the removal of metabolic waste products. UK-based massage and sports therapy training programmes commonly highlight its role in improving tissue hydration, promoting lymphatic flow, and reducing areas of congestion.

The lifting effect differs from traditional compression-based massage. Rather than pressing down into tight structures, cupping gently draws tissues upwards. This can be particularly effective for clients who present with persistent muscle tightness, fascial adhesions, restricted range of movement, or postural tension patterns.

Cupping therapy is frequently used to support:

• Muscular pain and stiffness

• Reduced mobility or joint restriction

• Myofascial tightness

• Post-exercise recovery

• Ongoing maintenance of soft tissue health

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It can be delivered as a focused standalone treatment or integrated into sports massage or deep tissue sessions. When combined with hands-on techniques, cupping can help prepare tissues for deeper work, reduce post-treatment soreness, and enhance overall treatment outcomes.

All applications are tailored to the individual, with careful consideration of your medical history, training load, and treatment goals.

Cupping Therapy is available with Nicole and prices start at £40.00